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Fromage Frais vs Blue Cheese Nutrition


Blue Cheese vs Fromage Frais Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
ora Sumadhiya   
2.50 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
721.00 IU   
25

Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
28

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.38 mg   
17

Vitamin B3 (niacin)
ora Sumadhiya   
1.02 mg   
6

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
1.50 mg   
1

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
36.00 μg   
10

Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.22 μg   
17

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
21.00 IU   
21

Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.25 mg   
24

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.40 μg   
12

Minerals
  
  

calcium
90.00 mg   
99+
528.00 mg   
22

Iron
ora Sumadhiya   
0.31 mg   
36

Magnesium
ora Sumadhiya   
23.00 mg   
21

fosfor
ora Sumadhiya   
387.00 mg   
24

kalium
ora Sumadhiya   
256.00 mg   
19

sodium
30.00 mg   
99+
1,146.00 mg   
8

seng
ora Sumadhiya   
2.66 mg   
20

liyane
  
  

Water
80.00 g   
42.41 g   

kafein
0.00 g   
0.00 g   

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Types of Soft Cheese

Types of Soft Cheese


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