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Curd snack vs Havarti Cheese Nutrition
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Curd snack
Havarti Cheese
Havarti Cheese vs Curd snack Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
56.00 mg
25
93.00 mg
15
vitamins
vitamin A
0.00 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
26
Vitamin B2 (riboflavin)
0.00 mg
99+
0.45 mg
10
Vitamin B3 (niacin)
0.00 mg
99+
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
0.00 μg
99+
18.00 μg
17
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
ora Sumadhiya
673.00 mg
17
Iron
ora Sumadhiya
0.64 mg
21
Magnesium
ora Sumadhiya
22.00 mg
22
fosfor
ora Sumadhiya
490.00 mg
14
kalium
189.00 mg
29
93.00 mg
99+
sodium
179.00 mg
99+
690.00 mg
17
seng
0.00 mg
99+
2.94 mg
14
liyane
Water
0.00 g
39.28 g
kafein
0.00 g
0.00 g
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