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Sheep Milk vs Cuajada Facts

Sheep Milk
Cuajada
Cuajada vs Sheep Milk Facts


Calories
Calories in 1 cup
265.00 Kcal  
99+
157.00 Kcal  
26
Calories
108.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
90.00 Kcal  
99+
Calories in 1 oz
108.00 Kcal  
99+
90.00 Kcal  
40
Calories in 1 slice of
108.00 Kcal  
34
90.00 Kcal  
23
Serving size
100  
100  
Proteins
6.00 g  
99+
4.52 g  
99+
Carbs
5.00 g  
99+
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
6.46 g  
99+
Fats
7.00 g  
38
4.77 g  
31
Fat Content
6 %  
6
5 %  
5
Saturated Fat
5.00 g  
37
2.86 g  
30
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
0.31 g  
99+
0.22 g  
99+
Monounsaturated Fat
1.72 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
16.00 mg  
99+
Vitamins
  
  
Vitamin A
147.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
13
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.36 mg  
22
0.21 mg  
39
Vitamin B3 (Niacin)
0.41 mg  
19
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.71 µg  
28
1.10 µg  
21
Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38
Vitamin D
0.00 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.18 mg  
38
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
193.00 mg  
99+
110.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
18.00 mg  
30
12.00 mg  
38
Phosphorus
158.00 mg  
39
105.00 mg  
99+
Potassium
137.00 mg  
99+
131.00 mg  
99+
Sodium
44.00 mg  
99+
100.00 mg  
99+
Zinc
0.54 mg  
99+
3.10 mg  
13
Other
  
  
Water
80.70 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Easy to digest  
-  
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
-  
Spain  
How to make
Serving Size
100  
100  
Ingredients
-  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
-  
Container, Strainer  
Time Duration
  
  
Preparation Time
-  
1 hour  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
15 days  
1 Month  
Summary >>
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