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Soft Serve vs Frozen Yogurt Nutrition

Soft Serve
Frozen Yogurt
Frozen Yogurt vs Soft Serve Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
78.00 mg  
19
2.00 mg  
99+
vitamins
  
  
vitamin A
506.54 IU  
34
122.00 IU  
99+
Vitamin B1 (thiamin)
0.04 mg  
23
0.03 mg  
29
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.13 mg  
99+
Vitamin B3 (niacin)
0.08 mg  
99+
0.05 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (folic asam, folat | folat)
7.74 μg  
34
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.00 μg  
99+
0.05 μg  
99+
Vitamin C (asam Ascorbic)
0.68 mg  
29
0.00 mg  
38
vitamin D
24.94 IU  
20
2.00 IU  
99+
Vitamin D (D2 + D3)
0.60 μg  
11
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.52 mg  
20
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.77 μg  
26
0.20 μg  
31
Minerals
  
  
calcium
112.60 mg  
99+
200.00 mg  
99+
Iron
0.18 mg  
99+
0.00 mg  
99+
Magnesium
10.30 mg  
99+
7.00 mg  
99+
fosfor
99.70 mg  
99+
62.00 mg  
99+
kalium
152.22 mg  
99+
108.00 mg  
99+
sodium
52.46 mg  
99+
45.00 mg  
99+
seng
0.44 mg  
99+
0.19 mg  
99+
liyane
  
  
Water
59.80 g  
68.08 g  
kafein
0.00 g  
0.00 g  
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