Frozen Yogurt vs Havarti Cheese Nutrition
Nutrition
Bantu Size
100
100
kolesterol
2.00 mg
99+
93.00 mg
15
vitamins
vitamin A
122.00 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
0.03 mg
29
0.03 mg
26
Vitamin B2 (riboflavin)
0.13 mg
99+
0.45 mg
10
Vitamin B3 (niacin)
0.05 mg
99+
0.18 mg
23
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
18.00 μg
17
Vitamin B12 (Cobalamin)
0.05 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
2.00 IU
32
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.06 mg
38
ora Sumadhiya
Vitamin K (Phylloquinone)
0.20 μg
25
ora Sumadhiya
Minerals
calcium
200.00 mg
99+
673.00 mg
17
Iron
0.00 mg
99+
0.64 mg
21
Magnesium
7.00 mg
99+
22.00 mg
22
fosfor
62.00 mg
99+
490.00 mg
14
kalium
108.00 mg
99+
93.00 mg
99+
sodium
45.00 mg
99+
690.00 mg
17
seng
0.19 mg
99+
2.94 mg
14
liyane
Water
68.08 g
39.28 g
kafein
0.00 g
0.00 g
