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Donkey's Milk vs Havarti Cheese Nutrition

Donkey's Milk
Havarti Cheese
Havarti Cheese vs Donkey's Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
6.50 mg   
99+
93.00 mg   
15
vitamins
  
  
vitamin A
ora Sumadhiya   
1,054.00 IU   
10
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
26
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
Minerals
  
  
calcium
67.67 mg   
99+
673.00 mg   
17
Iron
ora Sumadhiya   
0.64 mg   
21
Magnesium
3.73 mg   
99+
22.00 mg   
22
fosfor
48.70 mg   
99+
490.00 mg   
14
kalium
49.72 mg   
99+
93.00 mg   
99+
sodium
21.83 mg   
99+
690.00 mg   
17
seng
ora Sumadhiya   
2.94 mg   
14
liyane
  
  
Water
ora Sumadhiya   
39.28 g   
kafein
0.00 g   
0.00 g   
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