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Chocolate Ice Cream vs Strained Yogurt Nutrition

Chocolate Ice Cream
Strained Yogurt
Strained Yogurt vs Chocolate Ice Cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
34.00 mg   
35
5.00 mg   
99+
vitamins
  
  
vitamin A
416.00 IU   
39
111.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
21
0.04 mg   
24
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.24 mg   
35
Vitamin B3 (niacin)
0.23 mg   
19
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.06 mg   
33
0.05 mg   
37
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
9.00 μg   
26
Vitamin B12 (Cobalamin)
0.29 μg   
99+
0.50 μg   
30
Vitamin C (asam Ascorbic)
0.70 mg   
19
0.70 mg   
19
vitamin D
8.00 IU   
27
0.00 IU   
39
Vitamin D (D2 + D3)
0.20 μg   
15
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.30 mg   
20
0.00 mg   
99+
Vitamin K (Phylloquinone)
0.30 μg   
23
0.00 μg   
27
Minerals
  
  
calcium
109.00 mg   
99+
88.00 mg   
99+
Iron
0.93 mg   
15
0.07 mg   
99+
Magnesium
29.00 mg   
15
10.00 mg   
99+
fosfor
107.00 mg   
99+
109.00 mg   
99+
kalium
249.00 mg   
21
129.00 mg   
99+
sodium
76.00 mg   
99+
33.00 mg   
99+
seng
0.58 mg   
39
0.41 mg   
99+
liyane
  
  
Water
55.70 g   
76.81 g   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

Types of Ice Cream

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