Chocolate Ice Cream vs Cream Cheese Nutrition
Nutrition
Bantu Size
100
100
kolesterol
34.00 mg
35
0.00 mg
99+
vitamins
vitamin A
416.00 IU
39
1,111.00 IU
7
Vitamin B1 (thiamin)
0.04 mg
21
0.00 mg
99+
Vitamin B2 (riboflavin)
0.19 mg
99+
0.03 mg
99+
Vitamin B3 (niacin)
0.23 mg
19
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
33
0.06 mg
32
Vitamin B9 (folic asam, folat | folat)
16.00 μg
18
1.00 μg
99+
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.03 μg
99+
Vitamin C (asam Ascorbic)
0.70 mg
19
0.00 mg
29
vitamin D
8.00 IU
27
0.00 IU
39
Vitamin D (D2 + D3)
0.20 μg
15
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.30 mg
20
0.86 mg
10
Vitamin K (Phylloquinone)
0.30 μg
23
0.30 μg
23
Minerals
calcium
109.00 mg
99+
97.00 mg
99+
Iron
0.93 mg
15
0.11 mg
99+
Magnesium
29.00 mg
15
9.00 mg
99+
fosfor
107.00 mg
99+
107.00 mg
99+
kalium
249.00 mg
21
132.00 mg
99+
sodium
76.00 mg
99+
314.00 mg
33
seng
0.58 mg
39
0.50 mg
99+
liyane
Water
55.70 g
52.62 g
kafein
0.00 g
0.00 g
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