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Chocolate Ice Cream vs Bulgarian Yogurt Nutrition

Chocolate Ice Cream
Bulgarian Yogurt
Bulgarian Yogurt vs Chocolate Ice Cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
34.00 mg   
35
40.00 mg   
33
vitamins
  
  
vitamin A
416.00 IU   
39
40.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
21
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.19 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.23 mg   
19
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
33
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.29 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.70 mg   
19
1.20 mg   
14
vitamin D
8.00 IU   
27
150.00 IU   
3
Vitamin D (D2 + D3)
0.20 μg   
15
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.30 mg   
20
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
109.00 mg   
99+
275.00 mg   
36
Iron
0.93 mg   
15
0.00 mg   
99+
Magnesium
29.00 mg   
15
ora Sumadhiya   
fosfor
107.00 mg   
99+
ora Sumadhiya   
kalium
249.00 mg   
21
ora Sumadhiya   
sodium
76.00 mg   
99+
105.00 mg   
99+
seng
0.58 mg   
39
ora Sumadhiya   
liyane
  
  
Water
55.70 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

Types of Ice Cream

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