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Buffalo Curd vs Havarti Cheese Nutrition
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Buffalo Curd
Havarti Cheese
Havarti Cheese vs Buffalo Curd Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
6.00 mg
99+
93.00 mg
15
vitamins
vitamin A
90.00 IU
99+
1,054.00 IU
10
Vitamin B1 (thiamin)
ora Sumadhiya
0.03 mg
26
Vitamin B2 (riboflavin)
ora Sumadhiya
0.45 mg
10
Vitamin B3 (niacin)
3.80 mg
2
0.18 mg
23
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
18.00 μg
17
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
Minerals
calcium
121.00 mg
99+
673.00 mg
17
Iron
ora Sumadhiya
0.64 mg
21
Magnesium
ora Sumadhiya
22.00 mg
22
fosfor
ora Sumadhiya
490.00 mg
14
kalium
234.00 mg
22
93.00 mg
99+
sodium
70.00 mg
99+
690.00 mg
17
seng
0.00 mg
99+
2.94 mg
14
liyane
Water
ora Sumadhiya
39.28 g
kafein
0.00 g
0.00 g
Wuku >>
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