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Booza vs Havarti Cheese Nutrition

Booza
Havarti Cheese
Havarti Cheese vs Booza Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.25 mg   
99+
93.00 mg   
15
vitamins
  
  
vitamin A
1,000.00 IU   
14
1,054.00 IU   
10
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
26
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.45 mg   
10
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.27 μg   
99+
Vitamin C (asam Ascorbic)
0.60 mg   
21
0.00 mg   
29
Minerals
  
  
calcium
144.80 mg   
99+
673.00 mg   
17
Iron
0.10 mg   
99+
0.64 mg   
21
Magnesium
ora Sumadhiya   
22.00 mg   
22
fosfor
ora Sumadhiya   
490.00 mg   
14
kalium
299.25 mg   
17
93.00 mg   
99+
sodium
76.25 mg   
99+
690.00 mg   
17
seng
ora Sumadhiya   
2.94 mg   
14
liyane
  
  
Water
ora Sumadhiya   
39.28 g   
kafein
0.00 g   
0.00 g   
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