Yogurt and Buttermilk Calories
Wouldn't you want to compare Yogurt and Buttermilk Calories?. Yogurt vs Buttermilk Calories, compares Yogurt and Buttermilk, based on their calorie content. Based on this comparison it is evident that Yogurt has 59.00 Kcal whereas Buttermilk contains 62.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Yogurt ? or Why to have Buttermilk?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Yogurt and Buttermilk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Yogurt and Buttermilk affect your body.