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Mursik
Mursik




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All About Mursik

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1 Calories
1.1 Calories
All about Semif..
0.00 Kcal
Rank: 98 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
425.00 Kcal
Rank: 13 (Overall)
All about Paneer
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1.6 Serving size
100
1.7 Proteins
All about Butter
0.00 g
Rank: 88 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
12.00 g
Rank: 31 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
2.50 g
Rank: 6 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
1.50 g
Rank: 19 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
3.50 g
Rank: 20 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
3.50 g
Rank: 31 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
2.00 g
Rank: 9 (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
1.00 g
Rank: 20 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.25 g
Rank: 77 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
2.50 mg
Rank: 58 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
2.50 IU
Rank: 81 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
3.50 mg
Rank: 1 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.25 mg
Rank: 33 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
3.80 mg
Rank: 2 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
1.50 mg
Rank: 1 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
2.50 µg
Rank: 39 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.35 µg
Rank: 41 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
4.50 mg
Rank: 3 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.25 IU
Rank: 36 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
2.50 µg
Rank: 2 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.25 mg
Rank: 24 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
4.25 µg
Rank: 5 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
0.25 mg
Rank: 91 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
5.25 mg
Rank: 3 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
3.25 mg
Rank: 49 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
2.50 mg
Rank: 72 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
0.25 mg
Rank: 80 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
1.25 mg
Rank: 84 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.25 mg
Rank: 60 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
0.25 g
Rank: 79 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
3.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
3.2.2 Hair Care
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
4 What is
4.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
4.1.1 Color
White
4.1.2 Flavor
Bitter, Sharp
4.1.3 Aroma
Milky
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Kenya
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Pasteurized cow or goat milk
5.2.1 Fermentation Agent
Lactobacillus plantarum
5.3 Things you need
Dried Gourd
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
5.4.2 Cooking Time
Not Applicable
5.4.3 Aging time
2 - 4 weeks
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
Not Available
Rank: N/A (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
Around 3 months

About Mursik

There are thousands of references, all over the web about Mursik, some explaining its nutritional value, some the health benefits of Mursik, while some elucidating the methods of how to make Mursik. But how about you get to know all about Mursik, on just one page! Yes you heard it, here you will get to know all information about Mursik. To begin with, Mursik is a Dairy product that belongs to the category Fermented Dairy products. It is made using Pasteurized Cow Or Goat Milk. Moreover here you will get to know how many Mursik Calories will you gain, and the other nutrients by consuming Mursik. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Mursik. The Mursik Nutrition, will give you the vitamin and mineral content in Mursik. And at last you will get to know What is Mursik, with all the interesting facts about Mursik.

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